Unwavering Commitment to All Vertigo Warriors

What works for one person may not work for another, so consider this book as a menu of ideas and information. Education and knowledge are key to your journey in finding your own relief. Vertigo Untangled provides a holistic understanding of the condition, equipping you with practical strategies and knowledge to gain control over your vertigo, and to live freely once again. Before I proceed, I need to emphasize that I am not a medical professional of any kind. The information I share here is intended for general consideration, not as a specific recommendation for treating any disease. Think of it as shared wisdom from someone who has personally experienced vertigo.

Please do not replace any prescribed medications or treatments with what you learn in this book without consulting a physician or healthcare provider. . As you read this book, I want you to remember two things: one, knowledge is power over your vertigo, and you are NOT ALONE in this journey. Let us embark on this journey together.